Trauma Therapy for Adults in Maine
Trauma therapy supports healing from experiences that overwhelm the nervous system and shape emotional, relational, and identity patterns over time. I provide trauma-informed psychotherapy for adults in Maine who are living with the effects of developmental trauma, chronic stress, relational wounds, and nervous system dysregulation. Sessions are offered via secure telehealth throughout the state.
Who Trauma Therapy Is For
Adults with developmental or complex trauma histories
Clients experiencing emotional overwhelm, shutdown, or hypervigilance
Individuals navigating attachment wounds or relational trauma
Neurodivergent adults coping with trauma and burnout
People seeking trauma therapy that is paced, relational, and depth-oriented
My Approach to Trauma Therapy
My trauma work is grounded in nervous system awareness, relational safety, and depth psychology. Rather than focusing on symptom reduction alone, we attend to how trauma lives in the body, emotions, and unconscious patterns. Therapy unfolds collaboratively at a pace that supports regulation, trust, and integration.
This approach is especially supportive for clients who want trauma therapy that honors complexity and long-term healing rather than urgency or performance.
Telehealth Trauma Therapy in Maine
I am licensed to practice psychotherapy in Maine and provide trauma therapy via telehealth to adults statewide. Telehealth allows clients across rural and urban Maine to access consistent, private care while remaining grounded in familiar environments.
What to Expect in Trauma Therapy
Trauma therapy with me is collaborative, attuned, and paced with care. This work emphasizes safety, choice, and nervous system regulation, recognizing that healing occurs over time through trust, awareness, and integration.