Trauma Therapy for Adults in California
Trauma therapy addresses the lasting impact of experiences that overwhelm the nervous system and shape emotional and relational patterns. I offer trauma-informed psychotherapy to adults in California seeking care that supports regulation, integration, and deeper healing rather than surface-level symptom management. All sessions are provided via secure telehealth.
Who Trauma Therapy Is For
Adults with histories of developmental or relational trauma
Clients experiencing anxiety, shutdown, or emotional reactivity
Individuals navigating attachment wounds or chronic stress
Neurodivergent adults seeking trauma-informed, affirming care
People wanting therapy that respects pacing and nervous system needs
My Trauma-Informed Approach
Trauma therapy in my practice emphasizes nervous system awareness, relational safety, and psychological integration. We work collaboratively to understand how trauma responses developed and how they continue to shape present-day experiences. Insight, meaning-making, and embodied awareness are integrated with stabilization and care.
This work unfolds gradually, honoring the body’s timing rather than pushing for rapid change.
Telehealth Trauma Therapy in California
I am licensed to provide psychotherapy in California and offer trauma therapy via telehealth to adults statewide. Telehealth allows for flexible, private access to trauma-informed care while supporting continuity and consistency.
What Therapy With Me Is Like
Sessions are collaborative, grounded, and paced to support safety and trust. Trauma therapy is not rushed; instead, it unfolds through awareness, regulation, and integration that support lasting psychological change.